How to Stop a Bad Mood

We all experience a bad mood now and then, it’s only natural. Here’s some tips on how to lift a bad mood… You wake up and just feel grumpy. Maybe you didn’t get a good quality sleep? Perhaps you need to eat more mood boosting foods? Those are other things you can look at, but…

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How to create a Dementia Memory Box

Dementia memory boxes are easy to put together and can be used to help someone with dementia communicate and reminisce What is a dementia memory box? A dementia memory box is a treasure trove of items and images that relate to your loved one’s past. What are the benefits? Creating a dementia memory box is…

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Five reasons why donating blood is good for your health

Donating blood is an act of kindness that many of us do to help people in need, but did you know it has health benefits for you too? Many of us have donated blood at some point in our lives, in the hope of helping another person in their time of need, but what most…

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A 2nd Class Ending – End of Life Care for the Homeless

There is huge variation in the quality of care that people receive at the end of their life. Homeless people face significant health inequalities: the average age of death is just 47 years. Their end of life care needs and preferences also differ considerably from the rest of the population. We worked closely with the…

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